Billymarksfit

If this sounds familiar

You don't need another
30-day challenge.

You need The 90-Day Fit Plan — training, nutrition and real accountability from someone who has actually been where you are, and can walk you out of it one honest step at a time.

You've started over more times than you can count.
You're tired all the time and you don't recognize the guy in the mirror.
Drinking or using is costing you more than you admit out loud.
You eat whatever's fast because nobody taught you the other way.
You've read everything online and you're more confused than when you started.
You want to be there — really there — for the people counting on you.

I'm Ready to Talk

Let's get to know you — 30-second survey →

Billy Marks before his transformation — Then

The Story

I didn't read about it. I lived it.

At 43, I lost everything to alcohol — my marriage, my business, my home.

I detoxed alone on my couch not knowing if I'd survive, then rebuilt myself from the ground up: through the gym, a 12-step program, and surrendering to God. It took three and a half years of hard, unglamorous work — no shortcuts, no cheerleaders, just showing up every single day.

Today, at 47, I'm an online fitness coach, I co-own B & D Electric and PrimalGenix USA, and I've built a life I genuinely love. I built the man first — the life is just the evidence. That's what I can teach you.

Read the Full Story

I built the man. The life is evidence of it. If I can come back from where I came from, you can too.
— Billy Marks

What we do together

Four ways in. One direction.

Start wherever you actually are. Most people begin with a free call and we figure out the rest from there.

Start here

01 — Free

Consult Call

A straight conversation about where you are and what's actually in the way. No pitch, no pressure. You'll leave with a first step either way.

1-on-1 Coaching

Direct access to Billy. Training built around your body and your schedule, adjusted as you progress, with a weekly check-in to keep you accountable.

Online Program

A structured plan you follow on your own time. Lifting, progression, and habits laid out week by week so you always know what today's job is.

Nutrition Plan

Built specifically for you: your macros, your calories, your goal — using foods you actually like, so you can keep eating this way for good.

Book a Call Get Your Macros Shop the Merch

Client Results

Real people. Real plateaus. Real change.

These are clients' own words, exactly how they told it to me.

“Already fit — and still stuck.”

“Working with Billy has been life-changing. When I started, I was already in pretty good shape. I just hit a plateau and it had been that way for several months and I just couldn't get over that hump and get the body at 51 years old that I wanted.”

“Billy showed me things I never even knew — we talked about macros and calories and the amount of protein I needed. I was way out in left field with what I was doing, even though I was fit.”

Would I recommend Billy? Absolutely, 110% of the time. The guy knows what he's doing. He changed my physique and he changed my life. Game changer.
— Harvey, 51

Harvey before coaching with Billy Marks — Before

Harvey after coaching with Billy Marks — After

Chris before coaching with Billy Marks — Before

Chris after coaching with Billy Marks — After

“Another 12–15 lbs in three months.”

“I linked up with Billy on Instagram with BBQ and fitness. I was on my fitness journey already — I'd dropped 60 lbs — but like most, I hit a plateau.”

“I started working with Billy on a new workout plan with nutrition and macros. Within 3 months I dropped another 12–15 lbs, with more definition and more muscle tone.”

You won't be disappointed reaching out to Billy. My man has been through it all and can help you in any situation you're dealing with.
— Chris, 49 · @no_excuses_sab_bbq

“Over 80 pounds gone — and a completely different mindset.”

“Working with Billy has truly been life-changing for me. He has always been supportive, encouraging, and there whenever I needed him. Every time I felt like I was losing my motivation, he knew exactly how to help me get back on track and keep moving forward.”

“He has helped me stay consistent, even on the days when it was hard. Because of his guidance and support, I have lost over 80 pounds, and I feel so much better — both physically and mentally. He taught me how to properly work out and get stronger, and how to pay attention to what I'm putting into my body. I've learned to read labels and make better choices for myself.”

Most importantly, I have a completely different mindset now. I'm stronger, more focused, and more confident in myself. I couldn't be happier with the progress I've made.
— Lisa

Lisa before coaching with Billy Marks — Before

Lisa after coaching with Billy Marks — After

Free, no catch

The beginner foundation program.

If money is the reason you haven't started, that excuse is gone. This is a complete beginner push / pull / legs program — the same foundation Billy would hand a brand new guy on day one. Yours, free, no strings — download it right now.

You don't have to hire anybody to use it. Take it, run it, get stronger. If you want a hand after that, you know where to find him.

Push / pull / legs split
Machine, dumbbell or barbell options for every lift
Sets, reps and honest form notes
A full 7-day week — walking and core on the off days
7-page printable PDF

Open the Program Download the PDF

Instant download. No email, no signup.

How it works

Three steps. Starts this week.

Reach Out

Send one email. Tell Billy where you're at — a couple of sentences is plenty. You'll hear back from him, not a robot.

Get a Plan

You talk it through on a free call. We map your goals and build your week before you ever touch a weight — then training, food, and the honest conversation about substances if that's part of it.

Do the Work

You show up, stay coachable, and follow the direction he gives you. The plan adjusts as your body and your life change. That's the whole secret.

Questions

Before you reach out.

Do I have to be sober already?

Honestly? In Billy's own experience, every time he tried to start a training program while he was still drinking, he never followed through. So preferably, yes. But if you're ready to quit drinking, that's enough to start the conversation — reach out and Billy will talk with you about getting you going.

I've never lifted a weight in my life. Is this for me?

Especially for you. Everybody starts somewhere — every single person Billy works with was a beginner once. He'll teach you the movements from the ground up, at your pace.

What does it cost?

The first conversation costs nothing. Coaching pricing depends on what you actually need — Billy will lay it out plainly on the call.

Do I need a gym membership?

Preferably, yes. Some people start out at home with almost nothing, and that's fine early on — but as your program advances, a gym becomes necessary. Tell Billy what you have access to and he'll build around it for now.

Is this only for men?

No — Billy works with women as well. All are welcome.

Get clean.
Get strong.Get your life back.

You don't need another
30-day challenge.

I didn't read about it. I lived it.